Norwegian version of this page

Sissel Heidi Helland

Image of Sissel Heidi Helland
Email
sissel.h.helland@uia.no
Phone
+47 38 14 17 66
Mobile phone
+47 93 04 64 72
Office
I1-021 (Universitetsveien 25, 4630 Kristiansand, Norway)

Background and experience

  • Associated professor at UiA
  • Kindergarten (ECEC) teacher and manager
  • Supervisor/teacher for students in ECEC practice
  • Chef

 

Areas of responsibility

I am a member of the priority research center Lifecourse Nutrition, which focuses on food and nutrition in the early stages of life. My scientific work revolves around food and meals in early childhood education and care (ECEC): particularly focusing on preschool children,with a special emphasis on food neophobia and food preferences and food courage, the staffs food- and meal practices in ECEC, and the implementation of health-promoting and educational interventions, including the Sapere method.

I serve as the program coordinator for specialization in food and meal in ECEC teacher education, as well as for the continuing education course: Food and Meals in ECEC, for Teachers.

Teaching

Kindergarten (ECEC) teacher education, bachelor, master and continuing education course.

Research

  • Food and meals in kindergarten (ECEC) in general
  • Food neophobia and Food courage
  • Feeding practices/style
  • Sensory education - Sapere method
  • e-learning for healthy eating in ECEC
  • ECEC teachers and their food and meal experiences
  • Implementation of health-promoting food and meal interventions in ECEC

Academic interests

  • Children's food variety
  • Early healthy eating development and establishment of food habits
  • Food and meal arrangements in ECEC
  • Cooking
  • Ecucational, health-promoting food and meal pratices
  • Children as role models
  • Sensory perceptions and the Sapere method
  • Food neophobia and picky eating
  • Food courage and food enjoyment
  • Food literacy
  • ECEC staffs food preferences and food neophobia
  • Implementation of helath-promoting food and meal interventions
  • Guidance, collaboration, and leadership in ECEC

Publications

  • Osorio, Natalie Garzon; Vik, Frøydis Nordgård; Hillesund, Elisabet Rudjord; Helland, Sissel Heidi; Love, Penelope & Abel, Marianne Hope [Show all 12 contributors for this article] (2026). A Formative Evaluation of Parental Perceptions Related to Acceptability, Appropriateness, Feasibility, and Reported Use of an e-Learning Resource Targeting Diet in the First 1000 Days: Survey Study. JMIR Formative Research. 10, p. 1–13. doi: 10.2196/84277. Full text in Research Archive
  • Lian, Henrik; Øverby, Nina Cecilie; Vik, Frøydis Nordgård; Medin, Anine Christine; Osorio, Natalie Garzon & Helle, Christine [Show all 12 contributors for this article] (2025). Implementation strategies: lessons learned during an e-learning intervention to improve dietary behaviors and feeding practices in early childhood education and care. BMC Nutrition. 11(1). doi: 10.1186/s40795-024-00990-3. Full text in Research Archive
  • Medin, Anine Christine; Vik, Frøydis Nordgård; Helle, Christine; Helland, Sissel Heidi; Wills, Andrew Keith & Osorio, Natalie Garzon [Show all 22 contributors for this article] (2024). Scaling up evidence-based digital early life nutrition interventions in a county setting: an implementation trial – protocol for Phase 2 of the Nutrition Now project. Frontiers in Public Health. 11. doi: 10.3389/fpubh.2023.1326787. Full text in Research Archive
  • Osorio, Natalie Garzon; Vik, Frøydis Nordgård; Helle, Christine; Hillesund, Elisabet Rudjord; Øverby, Nina Cecilie & Helland, Sissel Heidi [Show all 15 contributors for this article] (2024). Implementing an early-life nutrition intervention through primary healthcare: staff perspectives. BMC Health Services Research. 24(1). doi: 10.1186/s12913-024-11582-z. Full text in Research Archive
  • Helland, Sissel Heidi; Vejrup, Kristine & Øverby, Nina Cecilie (2024). I’m not sure whether I will implement it”: exploring barriers and facilitators to implementing a digital “healthy eating” resource in early education and care settings - teachers’ perspectives. BMC Public Health. 24. doi: 10.1186/s12889-024-19014-7. Full text in Research Archive
  • Helland, Sissel Heidi; Bjørkkjær, Tormod; Vejrup, Kristine & Øverby, Nina Cecilie (2024). Enhancing core components for a digital “healthy eating” resource in early childhood and care settings: staff’s perceptions and needs. BMC Public Health. 24(1), p. 1–12. doi: 10.1186/s12889-024-20456-2. Full text in Research Archive
  • Helland, Sissel Heidi; Bjørkkjær, Tormod; Grasaas, Erik & Øverby, Nina Cecilie (2022). Staff feeding practices, food neophobia, and educational level in early education and care settings: A cross-sectional study. Appetite. ISSN 0195-6663. 180. doi: 10.1016/j.appet.2022.106379. Full text in Research Archive
  • Blomkvist, Eli Anne Myrvoll; Wills, Andrew Keith; Helland, Sissel Heidi; Hillesund, Elisabet Rudjord & Øverby, Nina Cecilie (2021). Effectiveness of a kindergarten-based intervention to increase vegetable intake and reduce food neophobia amongst 1-year-old children: a cluster randomised controlled trial. Food & Nutrition Research (FNR). ISSN 1654-6628. 65. doi: 10.29219/fnr.v65.7679. Full text in Research Archive
  • Helland, Sissel Heidi; Øverby, Nina Cecilie; Blomkvist, Eli Anne Myrvoll; Hillesund, Elisabet Rudjord; Strømmer, Sofia & Barker, Mary Elizabeth [Show all 7 contributors for this article] (2021). Wow! They really like celeriac! Kindergarten teachers' experiences of an intervention to increase 1-year-olds' acceptance of vegetables. Appetite. ISSN 0195-6663. 166. doi: 10.1016/j.appet.2021.105581. Full text in Research Archive
  • Blomkvist, Eli Anne Myrvoll; Hillesund, Elisabet Rudjord; Helland, Sissel Heidi; Simhan, Indra Laetitia & Øverby, Nina Cecilie (2019). Diet and Neurodevelopmental Score in a Sample of One-Year-Old Children-A Cross-Sectional Study. Nutrients. 21(11). doi: 10.3390/nu11071676. Full text in Research Archive
  • Blomkvist, Eli Anne Myrvoll; Helland, Sissel Heidi; Hillesund, Elisabet Rudjord & Øverby, Nina Cecilie (2018). A cluster randomized web-based intervention trial to reduce food neophobia and promote healthy diets among one-year-old children in kindergarten: study protocol. BMC Pediatrics. 18(232), p. 1–8. doi: 10.1186/s12887-018-1206-8. Full text in Research Archive
  • Johannessen, Berit; Helland, Sissel Heidi; Øverby, Nina Cecilie; Fegran, Liv & Bere, Elling (2018). "A bumpy road": Kindergarten staff experiences of participation in an intervention to promote healthy diets in toddlers. Appetite. ISSN 0195-6663. 127, p. 37–43. doi: 10.1016/j.appet.2018.04.008. Full text in Research Archive
  • Djupegot, Ingrid Laukeland; Nenseth, Camilla; Bere, Elling; Bjørnarå, Helga Birgit; Helland, Sissel Heidi & Øverby, Nina Cecilie [Show all 8 contributors for this article] (2017). The association between time scarcity, sociodemographic correlates and consumption of ultra-processed foods among parents in Norway: a cross-sectional study. BMC Public Health. 17(1). doi: 10.1186/s12889-017-4408-3. Full text in Research Archive
  • Helland, Sissel Heidi & Øverby, Nina Cecilie (2017). Fremtidens barnehager – økt fokus på barns medvirkning i matlaging i barnehagen. In Wilhelmsen, Britt Unni (Eds.), Mat- og måltidsaktiviteter i barnehagen. Universitetsforlaget. ISSN 9788215027265. p. 57–67. Full text in Research Archive
  • Helland, Sissel Heidi; Bere, Elling; Bjørnarå, Helga Birgit & Øverby, Nina Cecilie (2017). Food neophobia and its association with intake of fish and other selected foods in a Norwegian sample of toddlers: A cross-sectional study. Appetite. ISSN 0195-6663. 114, p. 110–117. doi: 10.1016/j.appet.2017.03.025. Full text in Research Archive
  • Helland, Sissel Heidi; Bere, Elling & Øverby, Nina Cecilie (2016). Study protocol for a multi-component kindergarten-based intervention to promote healthy diets in toddlers: a cluster randomized trial. BMC Public Health. 16(1). doi: 10.1186/s12889-016-2952-x. Full text in Research Archive

View all works in NVA

View all works in NVA

  • Helland, Sissel Heidi & Hillesund, Elisabet Rudjord (2026). Forskning til folk: Jeg liker det ikke! – om frykten for å smake og hvordan vi kan bygge matmot. Full text in Research Archive
  • Helland, Sissel Heidi (2026). UiA- forsker om mat og kresne barn. [Radio]. Sørlandsendinga - Distriktsprogram - Sørlandet - NRK Radio. Full text in Research Archive
  • Helland, Sissel Heidi (2026). Barnehagepersonalet gikk fra å servere mat de trodde barna likte, til å servere... Utdanningsdirektoratet. doi: https:/www.instagram.com/p/DaiopGeiK1V/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA%3D%3D. Full text in Research Archive
  • Helland, Sissel Heidi (2026). Når barn får utforske mat tidlig,... - Utdanningsdirektoratet. doi: https:/www.facebook.com/Utdanningsdirektoratet/posts/pfbid02YXSk5MTJJmvaZn1CuXYtc1HdQ8Undn24ZoZU4dU4ntWqpyjGQJdwXGLZRJFkgGLgl. Full text in Research Archive
  • Helland, Sissel Heidi (2026). From food neophobia to food courage in preschool children. Research insights for everyday practice and policy development. Full text in Research Archive
  • Heslien, Kaia Elisabeth Paulsen; Helland, Sissel Heidi & Helle, Christine (2025). Sammen rundt bordet i barnehagen. Full text in Research Archive
  • Helland, Sissel Heidi (2025). Fra tidlig planlegging til sent etterarbeid: Syv trinn for god orden i undervisningskjøkkenet. Mat og helse i skolen. ISSN 1890-3193. 550(1), p. 11–15. Full text in Research Archive
  • Helland, Sissel Heidi (2025). Matnyttig - Barnehagedelen, forskningsbasert med brukerinvolvering. Full text in Research Archive
  • Øverby, Nina Cecilie; Helle, Christine & Helland, Sissel Heidi (2024). Forskerfokus: Den lange veien mot (noe) Matnyttig. Full text in Research Archive
  • Helland, Sissel Heidi & Hillesund, Elisabet Rudjord (2024). – Et undervisningskjøkken for fremtiden. [Internet]. uia.no. Full text in Research Archive
  • Lian, Henrik; Helland, Sissel Heidi & Øverby, Nina Cecilie (2024). Implementation strategies: Lessons learned during an e-learning intervention to improve dietary behaviors and feeding practices in Early Childhood Education and Care. Full text in Research Archive
  • Helland, Sissel Heidi (2024). Hvordan motivere barna til å spise sunt? [Internet]. Barnehagen fra Cappelen Damm. Full text in Research Archive
  • Helland, Sissel Heidi (2024). Fra pasta og kjøttboller, til fisk og sellerirot. [Internet]. Vetuva, Utdanningsdirektoratet. Full text in Research Archive
  • Helland, Sissel Heidi (2024). Fra pasta og kjøttboller til fisk og sellerirot. [Journal]. Vetuva. Forskning og ny kunnskap om barnehage. Full text in Research Archive
  • Helland, Sissel Heidi (2023). Implementering av Matnyttigs måltidsråd: Hvordan øve og veilede for felles måltidspedagogiskpraksis i avdelingen? Full text in Research Archive
  • Helland, Sissel Heidi; Bjørkkjær, Tormod; Vejrup, Kristine & Øverby, Nina Cecilie (2023). Facilitators and barriers related to the forthcoming implementation of a web-based “healthy eating” resource to support ECEC staff: A qualitative interview study with teachers. Full text in Research Archive
  • Øverby, Nina Cecilie & Helland, Sissel Heidi (2023). Matnyttig- å fremme gode matvaner og matomsorg de første 1000 dagene av livet. Full text in Research Archive
  • Øverby, Nina Cecilie & Helland, Sissel Heidi (2023). Matnyttig- Å fremme gode matvaner og matomsorg de første 1000 dagene av et barns liv. Full text in Research Archive
  • Helland, Sissel Heidi (2023). Måltidene i barnehagen: hvordan og hvorfor arbeide med matglede & matmot? Full text in Research Archive
  • Øverby, Nina Cecilie; Hillesund, Elisabet Rudjord; Helland, Sissel Heidi; Helle, Christine; Wills, Andrew Keith & Lamu, Admassu Nadew [Show all 23 contributors for this article] (2023). Evaluating the effectiveness and implementation of evidence-based early-life nutrition interventions in a community setting a hybrid type 1 non-randomized trial – the Nutrition Now project protocol. Frontiers in Endocrinology. 13. doi: 10.3389/fendo.2022.1071489. Full text in Research Archive
  • Helland, Sissel Heidi & Øverby, Nina Cecilie (2023). The Sapere Method in Early Childhood Education and Care. Nutrition Now project and Sensory training according to the Sapere method. Full text in Research Archive
  • Helland, Sissel Heidi & Øverby, Nina Cecilie (2022). Matnyttig: fagmøte med styrere i barnehager i Larvik. Full text in Research Archive
  • Øverby, Nina Cecilie & Helland, Sissel Heidi (2022). Matnyttig: Kick-off med styrere i Arendals barnehager. Full text in Research Archive
  • Helland, Sissel Heidi (2022). Implementering av Matnyttig: Hvordan få til gode prosesser? . Full text in Research Archive
  • Helland, Sissel Heidi & Bjørkkjær, Tormod (2022). Slik får du barna til å smake ny mat. [Internet]. Utdanningsnytt.no. Full text in Research Archive
  • Rutter, Harry; Medin, Anine Christine; Vik, Frøydis Nordgård; Øverby, Nina Cecilie; Helland, Sissel Heidi & Helle, Christine (2022). What are the factors that influence children’s diet? A mapping session for local stakeholders in Arendal. Full text in Research Archive
  • Helland, Sissel Heidi & Bjørkkjær, Tormod (2022). Studentene lærer for lite om mat og måltidet. [Journal]. Første steg nr. 4/2022. Full text in Research Archive
  • Helland, Sissel Heidi (2022). Matneofobi, selektivt kosthold og styrking av matmot. Full text in Research Archive
  • Helland, Sissel Heidi (2022). Kresenhet - inspirasjonsforelesning for styrere/enhetsledere i barnehager i Arendal kommune. Full text in Research Archive
  • Øverby, Nina Cecilie & Helland, Sissel Heidi (2021). Hvordan gi små barn variert kosthold - forskere Sissel H. Helland og Nina C. Øverby /gjest Harald Eia. Full text in Research Archive
  • Helland, Sissel Heidi & Bjørkkjær, Tormod (2021). Ettåringer kan like all slags mat. [Internet]. Forskning.no. Full text in Research Archive
  • Helland, Sissel Heidi & Bjørkkjær, Tormod (2021). Sellerispisende ettåringer overrasket i barnehagen. [Internet]. uia.no. Full text in Research Archive
  • Helland, Sissel Heidi & Bjørkkjær, Tormod (2021). Barnas matvaner overrasket barnehagelærerne. [Journal]. Barnehage.no. Full text in Research Archive
  • Helland, Sissel Heidi (2021). Ettåringer og mat. [Radio]. NRK Sørlandsendingen. Full text in Research Archive
  • Øverby, Nina Cecilie; Helland, Sissel Heidi; Helle, Christine & Vik, Frøydis Nordgård (2021). Kosthold og ernæring i de første 1000 dagene – kan vi investere klokere? Full text in Research Archive
  • Helland, Sissel Heidi (2021). Gir bort gratis studieplasser: – Viktig at barnehageansatte har forskningsbasert kunnskap. [Internet]. Barnehage.no. Full text in Research Archive
  • Helland, Sissel Heidi (2020). Forskningsbasert mat- og måltidspraksis i barnehagen. Full text in Research Archive
  • Helland, Sissel Heidi (2020). Måltidet kan være en maktkamp for å få barn til å smake eller spise. [Journal]. Fredrikke nr 4 / 20. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Forskning på barns matmot i barnehagen. Folkehelsen : Sanitetsforeningens blad. ISSN 0808-3878. p. 5–8. Full text in Research Archive
  • Engeset, Dagrun; Bjørkkjær, Tormod; Helland, Sissel Heidi & Medin, Anine Christine (2019). Flere må ta kosthold på alvor. p. 24–25. Full text in Research Archive
  • Medin, Anine Christine; Hillesund, Elisabet Rudjord; Helland, Sissel Heidi & Vik, Frøydis Nordgård (2019). Tar samfunnet kosthold på alvor? Skolemat, barnehagemåltid og sukkeravgift. Full text in Research Archive
  • Helland, Sissel Heidi & Øverby, Nina Cecilie (2019). Experiences from implementing dietary interventions in kindergarten. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Matneofobi og matmot. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Vil gi barna matmot. [Journal]. Fædrelandsvennen. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Gjør barna kjent med ny mat i barnehagen. [Internet]. Universitetet i Agder, Forskning.no, Utdanningsforskning.no. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Råd fra eksperten: Hvordan få toåringen i barnehagen til å smake på ny mat? [Internet]. Barnehage.no. Full text in Research Archive
  • Helland, Sissel Heidi; Øverby, Nina Cecilie & Vik, Frøydis Nordgård (2019). Arenaer for folkehelse og ernæring. In Engeset, Dagrun; Torheim, Liv Elin & Øverby, Nina Cecilie (Ed.), Samfunnsernæring. Universitetsforlaget. ISSN 9788215030630. p. 183–193. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Matskepsis hos små barn og spiseråd små barn. [Radio]. NRK, Sørlandssendinga. Full text in Research Archive
  • Helland, Sissel Heidi (2019). EVU. Helse og matglede i barnehagen. [Internet]. Universitetet i Agder. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Med kjøkkenhage på pensum. [Internet]. Universitetet i Agder. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Skal videreutdanne barnehagelærere innen mat og måltid. [Internet]. Barnehage.no. Full text in Research Archive
  • Blomkvist, Eli Anne Myrvoll; Helland, Sissel Heidi; Hillesund, Elisabet Rudjord & Øverby, Nina Cecilie (2017). A cluster randomized web-based intervention trial among one-year-old children in kindergarten to reduce neophobia and promote healthy diets. A description. Full text in Research Archive
  • Helland, Sissel Heidi (2017). Ny metode kan hjelpe deg: Slik kan du få kresne barn til å spise maten sin. [Journal]. Aftenposten, Bergens Tidende og andre aviser v/Schibsted . Full text in Research Archive
  • Helland, Sissel Heidi (2017). Mat og måltid i barnehagen – muligheter og utfordringer ved implementering av ny rammeplan. Full text in Research Archive
  • Helland, Sissel Heidi (2017). Hva er mat- og måltidspedagogikk? Full text in Research Archive
  • Helland, Sissel Heidi & Øverby, Nina Cecilie (2017). Preliminary results from a multi component kindergarten-based intervention to promote healthy diet in toddlers. A cluster randomized trial. Full text in Research Archive
  • Helland, Sissel Heidi; Bjørnarå, Helga Birgit; Bere, Elling & Øverby, Nina Cecilie (2017). Food neophobia and its association with intake of fish and other selected foods in a sample of 2-year-old’s. Full text in Research Archive
  • Helland, Sissel Heidi (2016). Preschoolers’ Food Courage, an intervention to promote healthy diets in toddlers: a Norwegian sample. Full text in Research Archive
  • Helland, Sissel Heidi (2016). Barns matmot i barnehagen – en pågående intervensjonsstudie. Full text in Research Archive
  • Helland, Sissel Heidi (2016). Barns «matmot» i barnehagen. Full text in Research Archive
  • Øverby, Nina Cecilie; Helland, Sissel Heidi & Blomkvist, Eli Anne Myrvoll (2016). Barns matmot – Mat for små barnehagemager. Full text in Research Archive
  • Øverby, Nina Cecilie; Bere, Elling & Helland, Sissel Heidi (2015). Associations between toddlers' food neophobia and dietary habits. A cross-sectional study. Full text in Research Archive
  • Helland, Sissel Heidi (2015). Jakten på umami. Full text in Research Archive
  • Helland, Sissel Heidi (2015). Kresenhet og matglede hos barn. Full text in Research Archive
  • Helland, Sissel Heidi (2015). Is og kake i ferd med å forsvinne fra barnehagene: Feirer med frukt og smoothie. [Internet]. Fædrelandsvennen. Full text in Research Archive
  • Helland, Sissel Heidi & Øverby, Nina Cecilie (2014). Med mot til å smake. Positive og negative trekk i barns kosthold - hva betyr det og hva kan vi gjøre?” Et foredrag med sensoriske opplevelser og introduksjon av Barns matmot. Full text in Research Archive
  • Helland, Sissel Heidi & Øverby, Nina Cecilie (2014). Barns matvaner. Presentasjon av prosjektet Barns matmot. [Radio]. NRK Sørlandet, Sørlandssendingen. Full text in Research Archive
  • Bjørnarå, Helga Birgit & Helland, Sissel Heidi (2014). Har du kresne barn? [Journal]. Kristiansandsavisen. Full text in Research Archive
  • Bjørnarå, Helga Birgit & Helland, Sissel Heidi (2014). Livsstil, tidsnød og sånt. Full text in Research Archive
  • Helland, Sissel Heidi (2014). Barnehagebarn og mat. Full text in Research Archive
  • Helland, Sissel Heidi & Bjørnarå, Helga Birgit (2014). Det skal forskes på foreldre og to-åringer. [TV]. NRK, Dagsrevyen 21, Norge i dag. Full text in Research Archive
  • Helland, Sissel Heidi & Bere, Elling (2014). Tidsklemma skal under lupen. [Internet]. NRK Sørlandet. Full text in Research Archive
  • Helland, Sissel Heidi & Bjørnarå, Helga Birgit (2014). Skal forske på tidsklemma. [TV]. NRK, TV Distriktsnyheter Sørlandet. Full text in Research Archive
  • Helland, Sissel Heidi & Bere, Elling (2014). Forsker på tidsklemma. [Radio]. NRK Distriktsnyheter Sørlandet. Full text in Research Archive
  • Helland, Sissel Heidi (2014). Barns matmot. Et pågående forskningsprosjekt om smak og matglede blant to-åringer i barnehage. Full text in Research Archive
  • Helland, Sissel Heidi & Bjørnarå, Helga Birgit (2014). Please, si at det er pølse i dag. Full text in Research Archive
  • Helland, Sissel Heidi (2013). Gründercamp på UiA. [Journal]. Fædrelandsvennen. Full text in Research Archive
  • Helland, Sissel Heidi (2013). Folkehelsestudenter utvikler verktøy for å møte fremtidens helseutfordringer. [Internet]. UiA, Aktuelt. Full text in Research Archive
  • Helland, Sissel Heidi (2013). Hvordan få ungdommen mer aktive. [Internet]. Ungt Entrepenørskap. Full text in Research Archive
  • Helland, Sissel Heidi; Øverby, Nina Cecilie & Bere, Elling (2013). Food for preschoolers. Full text in Research Archive
  • Helland, Sissel Heidi; Bere, Elling & Øverby, Nina Cecilie (2013). FOOD FOR PRESCHOOLERS. Annals of Nutrition and Metabolism. ISSN 0250-6807. 63, p. 621–621. Full text in Research Archive
  • Helland, Sissel Heidi & Lassen, Karen (2012). Nistepakke på barnehagemenyen. Full text in Research Archive
  • Helland, Sissel Heidi (2019). Matmot i barnehagen : En studie av toåringers matneofobi og kosthold og hvordan dette kan endres. Universitetet i Agder. ISSN 9788271179328. doi: 10.1016/j.appet.2018.04.008. Full text in Research Archive

View all works in NVA

Published Apr. 16, 2024 11:23 AM - Last modified Oct. 14, 2026 9:31 AM