Herbs

Culinary herbs are fresh or dried leaves, stems or flowers from plants used in small amounts to add flavor, aroma and color to dishes.

Common herbs include basil, dill, oregano, parsley and thyme.

When the choice of ingredients is limited or repetitive, herbs can lift a meal and help improve appetite and food intake.

In addition, many herbs contain vitamins and minerals. For these reasons, herbs are a good choice for a survival garden.

Published Apr. 28, 2026 - Last modified June 19, 2026