Contact:
Senior adviser
- ingvild.mulen@uia.no
- Phone
- +47 38 14 11 51
When and how?
Every Tuesday 16:00 - 17:00 inside the sports hall in Kongsgård skolesenter.
What do we do?
The focus is on exercises for the neck, back and core. Simple and effective exercises that are well-suited for those of us who sit a lot during work.
The training is suitable for everyone, regardless of fitness level or ambition.