Table of contents

The course is connected to the following study programs

Teaching language

Norwegian (but some of the lectures may be taught in English)

Recommended previous knowledge

Passed the first year of Sports and Exercise Science, Bachelor’s programme

Learning outcomes

On successful completion of the course, the student will

  • have broad knowledge related to the role as coach and mentor
  • have basic practical coaching and mentoring skills at individual and group level
  • have insight into their own behaviour/role in order to establish good coach and athlete relationships
  • have the ethical competence to understand and handle challenges that may arise in the role as coach and mentor
  • be able to apply coaching theories and principles in sports contexts with different focuses

Contents

The course will provide a theoretical and practical introduction to coaching and mentoring in sport. Students will work with topics related to the role as coach and mentor. Through the course, students will gain an increased understanding of the coaching and mentoring role from a leadership perspective, as well as how coaching behaviour is linked to sports psychology topics. Furthermore, the students will gain an increased understanding of the coaching role in relation to how groups function.

The coaching role in a psychological perspective

  • The coaching role and sports psychology
  • Mental skills coaching
  • Coaching of female and male athletes

The coach and mentor

  • The mentor role in theory and practice
  • Ethics in the role of coach and mentor

Leadership in sport

  • The coaching role in a management perspective
  • Identity management
  • Transformational leadership

The coaching role in a group perspective

  • Team development
  • The triade - Coaches, teams and parents

Teaching and learning methods

The working methods will vary between lectures, practical work, seminars, basic groups, case work, group work and individual work. All teaching related to seminars and base groups is mandatory. See further information on Canvas.

Estimated student workload is 270 hours.

Examination requirements

Approved active participation in compulsory teaching.

Individual reflection logs must be approved.

See further information on Canvas.

Examinations

Individual practical-methodical oral exam of approximately 30 minutes duration.

The student must demonstrate/document his/her coaching and mentoring skills through a conversation with another student. The student will then be examined in relation to the demonstration and the course syllabus.

Assessment expression: Graded assessment.

Student evaluation

The person responsible for the course decides, in cooperation with student representative, the form of student evaluation and whether the course is to have a midway or end of course evaluation in accordance with the quality system for education, chapter 4.1.
Last updated from FS (Felles studentsystem) Oct. 15, 2026 1:35:48 PM