Experience as a trainer/coach and/or experience with fitness training. The applicant should be in good physical form.
On successful completion of the course, students will:
be able to describe and explain problems related to health and training based on basic knowledge of anatomy, physiology and biomechanics
know the relations between physical activity and health
be able to apply theoretical knowledge into practical activities
structure and function of the musculo-skeletal system
circulatory and ventilatory physiology
fatigue and recovery
Foundations of physical training
organisation of training
general principles of training
training methods and variables
physical activity and health
Students work load is estimated to 270 hours.
Assessment methods and criteria
A 3-hour written individual examination. Letter grades A-F will be given.
The study programme manager, in consultation with the student representative, decides the method of evaluation and whether the courses will have a midterm- or end of term evaluation, see also the Quality System, section 4.1. Information about evaluation method for the course will be posted on Canvas.
Offered as Single Standing Module
Yes. Subject to avalibility or capacity.
Type of course
Level of course
Year of study
Name of lecturer
Study Programme Coordinator: André Bjerke (firstname.lastname@example.org)