IDR110-1 Sport and Physical Education activities and Methodology of training

Bachelor's Programme in Physical Education and Sport , Physical Education and Sport, 1-year Programme

Autumn

Norwegian

After having completed the course, the student will: have developed an insight into and an understanding for Methodology of training to ensure that the student can plan and prepare for activities in various sports on various levels have aquired satisfactory skills in various sports have aquired specific skills as a supervisor in various sports have aquired a basic knowledge of Activities of training

Contents Trainings theory Planning training General trainings theory and training philosophy Endurance Speed and Strength Technique Mobility Content activity theory Football Basketball Athletics Lifesaving Orienteering Dance Coast/Outdoor activities Outdoor Winter activities Ski sports Handball Volleyball Gymnastics Skating Swimming Sheer drop Diving Training in a sport center The theory of activity will serve as both a basis and as a specific arena for the more theoretical subjects in the study.

Seminars, practical work and project work. As part of the teaching the students will do tests. The course assumes a great deal of self studying. All instruction in practical sports is compulsory (please see course brochure).

Approved attendance, participation, knowledge and skills in the different sport disciplines/activities, described in the course brochure.

The student must pass both the following examinations: Mid term examination Assesment is related to training practice. During the study programme the student must plan, implement, record and evaluate training for an athlete in one or several of the sports. Requirements for the project are described in the course brochure. Counts 60%. End term examination A 3-hour written individual examination in Sport and Physical Education - Activities and Methodology of training. Counts 40%. The examination will be graded.

Theoretical and practical, compulsory

Normally first year

Programme co-ordinator: Svein Rune Olsen

Available on request

Face-to-face

The syllabus will be published on the home page of the course when finalised. See link in the upper right hand corner of the page.

IDR102- 1 - 10 ECTS credits
IDR105- 1 - 10 ECTS credits
IDR110- E1 - 20 ECTS credits

Faculty of Health and Sports Sciences

ECTS Course Catalogue University of Agder 2009-10
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Norwegian Version